A little bit about me...
& what I can do for YOU.
Many of us find ourselves at a place in our lives where we realize an old way of being is no longer working. We feel stuck, trapped, or burdened and begin seeking change, more profound meaning, and life purpose. We set forth on a journey to find the answers...
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It is my hope that you have landed on this page because you are seeking guidance on your path and perhaps more purpose in your life.
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I believe there's someone out there, for every human. We are all seeking different forms of guidance and have uniquely different callings (life dharma). When we find someone who has already walked the path or has knowledge, insight, and life experience that aligns with what we're searching for or speaks directly to our hearts... it's our duty to listen. I am here to listen, guide, and help you discover or reconnect with the breath of your truth/the prana (life force energy), authentic voice, tools, and gifts to get some clarity.
It can be overwhelming finding the right mentor/coach/human to help you meet your (emotional, physical, career, personal) many human needs to guide you on this quest and keep you on your path to fulfill your DHARMA (Life Purpose). I have journeyed down this path for more than two decades, acquiring the wisdom and life experiences necessary to understand the myriad roles we often find ourselves assuming, all in pursuit of contentment with our authentic selves.
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That is why I not only teach yoga and lead teacher trainings, but have transformed my knowledge, studies, and life experience to offer individual and group coaching for anyone looking for more in-depth guidance on their path.
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I would love to chat, get to know YOU, and help you discover your longing to transform and fully embody. Book a FREE 30min chat, so we can get to know one another and see if working together will be the magic your life needs!
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Transformational
Yoga Teacher Trainings
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230hr in-Person Intensives
at Trilogy Sanctuary, La Jolla CA
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Immerse yourself in a yoga-intensive and spiritual journey with me and our magical staff of doctors, healers, trainers, performers, artists, educators, and therapists at Trilogy Sanctuary.
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This is your opportunity to leave behind hesitation, embrace the present moment, and answer the call of your highest self.
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Transformational trainings are just that. A sanctuary for your spirit to be awakened, your body nourished, and your mindset free of limiting beliefs. All within a community you can deeply connect with and receive compassionate support and guidance on your transformative journey.
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This training process invites you to step into your inner wilderness and onto the path of self-realization and self-transformation.
What are you waiting for?
Enrollment Process
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1) Email me directly: gabrielle@trilogysanctuary.com
2) Schedule a class and chat with me to see if Trilogy is your Community and I am your guiding light to support you on this inward journey
3) Enroll and secure your spot
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“The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.”
METAMORPHOSIS
DHARMA + Transformational COACHING
Let's Get Real
Here's what you need to know about me:
I am a loyal, outside-the-box thinker who will find a way to navigate through rough terrain and actualize heart-felt desires
I am a no-filter Momma, but let my intuitive warrior heart drive
I have spent 40+ years working on the art of listening and holding space
I embody a life of compassion and non-judgment. How can I possibly know what it is like to be you or another person?
I AM A WARRIOR AND A HEALER
WHO WILL ALWAYS FIGHT FOR
WHAT I BELIEVE TO BE TRUE.
My life experience has led me to a place of knowing who I am on a transparent, no BS level. This journey has opened my eyes and paved a path for me to teach, guide and hold space for others who are seeking CHANGE.
Ready to begin your journey?
Healing Through Stillness
RESTORATIVE YOGA IMMERSION
DO YOU FEEL OR HEAR A CALLING TO TURN WITHIN? IF YES, LISTEN AND JOIN US ON THIS INTENTIONAL JOURNEY OF SELF HEALING.
This is such a crazy time in our world and lives, and we can all use a little stillness. You may be feeling the undeniable effects of this time... Uncertainty, disconnection, stress, anxiousness, self-doubt, overall discomfort.
The philosophy of this practice is that STILLNESS is medicine. When we close our eyes we enter a state of "quiet wakefulness," an instantaneous shift in perspective that's tells your body it's safe and can release, and relax (let go). Closing your eyes and looking within is medicine for an overactive brain and in time with practice will help you create new neural pathways, healthier more instinctive habits, an overall calmer state of being, and space for creativity. Teaching you the invaluable life tool of how to PAUSE + RESET.
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Through this release, we can let go of unnecessary habitual tension in the body and mind space and understand the true value of slowing down, self-soothing, and feeling completely supported and at ease in this newfound stillness.
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Testimonials
"Gabrielle models a life of grace, artistry, mastery of her craft, honesty, passion, and love. I first me Gabrielle, the yoga instructor, when she was taking a class at The House of Yogi, being the life-long learner that she is. This captivating chocolate-loving human with curly hair, a giant smile, and perfect posture reached out to me...”You’re the one on Instagram with the cool leggings.” That is Gabrielle in a nutshell, and it was a fork in the road in my life. It wasn’t about the leggings per se (though we both love our colorful wardrobes). It was about her reaching out to my spirit, my essence. Gabrielle is like C3PO...fluent in 6,000,000 forms of communication. And as such, she understood me....spoke my language. And that’s how it goes with everyone she encounters: She touches each person’s individual soul. Every person matters to her...REALLY matters. She speaks their language, truly understanding and caring.
Because of all this, I can truly say that no teacher, in any discipline, has had a more positive and profound influence on my life than Gabrielle. As a yogi, she is teaching me how to align, how to breathe, how to invert, how to accept my body, and how to let go. As a passionate artist, she never stops challenging me, and giving me the space to dig deep and find my fire. And as a friend, she continues to define the meaning of love and peace in the deepest of ways. In her own words, she “lives life loud.” As the sun gives life, so does Gabrielle. But also the moon gives solace, so does Gabrielle. And as the stars teach us that we are infinite...that might be the greatest lesson this remarkable human being is teaching me."
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- Chuck Elledge, Musician
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