top of page
WHERE TO FIND ME...
monarchyogalove

​

Flow or Reset with Me...

VINYASA, RESTORATIVE & HEALING YIN: 

A TRANSFORMATIVE SERIES

@trilogysanctuary

​

VINYASA
Monday: 4pm
Monday: 5:30pm

Tuesday: 9am
 

SLOW FLOW & SOUND HEALING

Tuesday: 10:30am 



YIN & SOUND HEALING
Tuesday: 12pm

​

DEEP STRETCH RESTORE

Wednesday: 10:30am

​

RESTORATIVE

Monday: 7pm

* I offer a complimentary class for any students interested in
taking a training with me - just write gabrielle@trilogysanctuary.com

* I also offer private and corporate yoga classes on-site at Trilogy and locations off-site in San Diego, California.

​

As we continue to adapt to the current state of the world - our attention and intention has had the chance to turn inward! Not a bad thing. So, as we continue to make this shift, I will be building my online offerings & teaching schedule.

​

Since I am teaching from the magic carpet of my mat space and unable to float around the room and offer hands-on LOVE, as well as simultaneously teaching in-person and virtual, each week I choose an anatomical focus/topic of discussion/breathwork/meditation to teach and unfold and make our hour together as dynamic and transformational as possible!

​

Over the past several months, holding this new space online I have noticed that my students are more consistent/committed and looking for a deeper connection - and that is a beautiful thing. Hari Om!

​

To register for my Trilogy Classes:

​

​

  • Instagram
  • Facebook
  • YouTube

© 2018 by Monarch Yoga

bottom of page